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Re: B12 deficiency but rarely eat meat
The reason you're struggling to find vegetable sources of B12 is that B12 isn't produced by plants. It's produced by bacteria, and the ecology of the whole business means that you can only get useful…24 -
Re: What's a food you're currently obsessed with?
Baked apples. A nice big cooking apple stuffed with oats, cinnamon, and a little mixed fruit and sugar, and then baked in the oven for an hour. Nom! ...and NO, cat, you are not having any...2 -
Re: Vitamin B12
Animal products. If you don't consume animal products, then you'll have to take a supplement. (Eating fortified foods is basically taking a supplement in tastier and more spread-out form)4 -
Re: Fit in your 40's (with Pics)
The first photo was 4 years ago, at 37. The second was today, at 41... I was with a group of 20-somethings. When we walked up the headland, I had time to post smug statuses to two different websites …37 -
Re: How can I get skinny?
That... is not helping you lose weight. What it is doing is highlighting how little you you understand what you are doing, how little attention you pay to anyone's replies to any of your questions, a…13
