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Re: Creating Intermediate Workout
My opinion, that is too much.1 -
Re: Is it possible to grow gluteus without lifting weight?
You need resistance.3 -
Re: Home Gym Equipment?
Tractor tire, sled, battle rope, Kettlebell, slam ball to name a few. You can do a lot with those few items.2 -
Re: Home Gym
I bought a SPUD cable pulley so I can do pulldowns, etc.1 -
Re: Home Gym
Added a Rogue plate tree last week. Next will probably be a sand bag.1