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Re: April 2021 Maintainers' Check-In!
Name: Charlotte Age: 57 Height: 5'11" (180cm) Maintenance range: 75kg (+/- 2.5 kg) - but we'll see, maybe a bit lower. Weight lost: 86kg to 80 kg (January-August 2012); 85 kg to 69 kg (October 2…4 -
Re: What nobody tells you about losing weight
This is exactly what I did: lost to goal, kept it off (ish) for a couple of years and then put it all back on over the next three years. I have designed myself a spreadsheet to help me track trends a…5 -
Re: What nobody tells you about losing weight
We are very much in the same situtation! Wishing you (and me also) luck! @speyerj's advice seems really good to me, as I work out what maintenance looks like for me.3 -
Re: Keto success with KFC!!!
I honestly thought this was going to be a thread started on 1 April. Very intrigued that it isn't and it makes perfect sense. (I love mfp!)2 -
Re: Are you struggling to lose weight even though you track everything and eat low calories?
The label might might not be that wrong. I looked up the density of peanut butter. Depending on the recipe, it seems to be anything between 1.01 g/ml and 1.1 g/ml. 1 tbsp of the less dense would be 1…4
