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Re: C25K with plantar fasciitis?
Thank you so much for sharing that video. Brilliant.1 -
Re: What is your "Petty" Reason to Lose Weight?
I really get that. One of the greatest pleasures of this past year has been catching sight of my reflection and seeing someone who looks years younger than i did 18 months ago. Then I always saw a fa…16 -
Re: What is your "Petty" Reason to Lose Weight?
To get compliments in public again. That is so petty, and my main reason is to feel fit and healthy. But I did go through two years of being at my heaviest when not a single personb ever complimented…11 -
Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
That's a great one. I also love Gain confidence not weight. That has been so true of my weight loss journey so far. Stalled a bit recently but back on track and that is going into my list: Gain confi…1 -
Re: Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
I heard a great one last night. I was at a really challenging bootcamp and some people were starting to rebel because it all felt like too much hard work on a really hot humid night. The instructor s…4