Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
Replies
-
I am thinking everyday at Patricia and hope she is well an recovering and she will come back to mfp
Today is about appreciation we need to give but also receive
3 -
Today quotes about goals!!
2 -
I miss Patricia and i hope the best , to be solved and finally return to us and the forum, I refuse to think something bad
today some quotes about self image , so difficult to think positively about sometimes
I also have a friend who is insecure,alone and does not believe in himself, there are times and when me either, but we need to fight for this cause nobody , as close and affectionate he/she is, will not do in our place
1 -
"Sometimes you will never know the value of a moment until it becomes a memory" Dr Seuss
This feels so true in life and in my dieting journey1 -
A little blue today, missing Patricia, searching for the title - Motivation and support,missing something and don't know what, feeling a bit down for things I cannot change, so I guess i have to find some quotes to help when you're down
So ----
1 -
quotes of today!!
0 -
The scale doesn't measure my beauty, only my weight.1
-
Time to bring again this nice topic alive
Today about getting lost and need to recover quotes
3 -
Never blame anyone in your life
Good people give you happiness
Bad people give you experience
Worst people give you a lesson
Best people give you memories
3 -
Coming back to the job premises I re-discovered the rudeness of some people which I have forgotten due to pandemy and staying home, I mean on zoom and teams people are better, I swear - haha
So today about rude people
And in the end
5 -
Some my fav quotes when we are talking about friendship
3 -
Quote of today 🌹🌹🌹🌹
Thanks to those who hurt me, you made me a stronger person
Thanks to those who loved me , you made my heart bigger
Thanks to those who cared , you made me feel important
Thanks to those who worried , you let me know that you care
Thanks to those who left, you showed me that not everything is forever
Thanks to those who stayed, you showed me the meaning of true friends
Thanks to those who entered my life, you helped me become the person I am today3 -
Sometimes is like this
and like this
and like this
1 -
Quotes of today
and this one with intrigues me, but so true
2 -
today is about pressure, pressure of the others on you, pressure of you on yourself - they say you must use pressure to build , but I am not good at this - hate pressure although life put us always in situations like this
1 -
And one I like a lot
1 -
Today is about changes - in behavior, in seeing things, in acting, in looking at what happened, in looking at the future
1 -
Quotes of today
1 -
Today I wished one of my friends Head up so --
3 -
Today about something I am lacking, always .... Patience ... to achieve something .. to listen... to wait till people finish things ... always patience, not so easy ...
1 -
Among quotes , a wish and what we should be for all our friends - a bridge over troubled water , a bridge when they need this
Song of today Katie Melua version
Bridge over troubled water - dedicated to my friends here who are
always my bridge when needed and I wish also to be the same 🌷🌷
https://youtube.com/watch?v=FygQ7I7tetU 2 -
@pessxx thank you so much for keeping this going - I wound up being hospitalized for a week. Then recouping for the last couple of months. I had mixed and inhaled the Crossbow herbicide mixed with diesel meant to kill the weeds/wild trees and it got into my blood system and lungs. Which was what caused the migraines, fatigue and ringing my ears, and vomiting. It was touch and go for a few days back in April. I don't have a quote or positive affirmation just a thank you. I will start back tomorrow. I really felt bad about starting this and not being able to keep it up, but I knew someone special out there like you would carry the torch at least that was my prayer. And God answered it from what I can see, over 300 posts wow. You and this group of dedicated people on this journey to maintain, lose and stay fit is phenomenal. And I am blessed to have met you. Take care and again thanks6
-
Wow Patricia, I am so glad that you are back, you cannot imagine, I was so worried this time , but still hoping!
I have even tears in my eyes
Yes , all the time I was saying, I have to continue for you and for myself and for what I believe and for all the others!
These are for u
4 -
I heard a great one last night. I was at a really challenging bootcamp and some people were starting to rebel because it all felt like too much hard work on a really hot humid night.
The instructor said, 'Remember why you're here.'
It helped me focus on working out properly instead of rebelling - what's the point of turning up at bootcamp and then not giving 100%? But this morning I thought it's a good mantra for life generally. What are we here for? Not to sit on a chair and eat pies until we die! We all have goals, aims, people we love, things we want to do, and being super fit and healthy helps with them all.
Another one a friend told me when I was whining to him that I work out so much but can't shift those last 20 pounds because I don't believe in dieting. He said, 'Cherys, you can't outrun your mouth!' We need a healthy attitude to eating as well as to exercise.
So those are my two current mantras:
Remember why you're here
and
You can't outrun your mouth4 -
The first step to getting anywhere is deciding you're not willing to stay where you are!
That's a great one. I also love Gain confidence not weight. That has been so true of my weight loss journey so far. Stalled a bit recently but back on track and that is going into my list: Gain confidence and happiness not weight.1 -
Hi Everyone, I am back and the post I am posting today is about Friends - and it is not off topic. No one reaches their goal with support and friends. The journey is made easier with support and having positive affirmations around friends and friendship is important. So I have come up with 5 that I feel are good ones to start with. I hope you find them useful in your journey to your goal. I did on mine. I am in the maintenance phase right now actually I am 5 pounds under. I started my journey in 2018 at 227 pounds and I now weight 122 pounds. But I have had and still rely on all my MFP friends everyday.
1.) Everyone I meet accepts me for the fantastic person that I am.
2.) I am a faithful, steadfast friend.
3.) I have enough time in my busy schedule for a social life.
4.) I love all my friends even those who disagree with me.
5.) My friends are exactly who I need in my life.
And thank you all for keeping this going in my little hiatus.4 -
Wow Patricia, I am so glad that you are back, you cannot imagine, I was so worried this time , but still hoping!
I have even tears in my eyes
Yes , all the time I was saying, I have to continue for you and for myself and for what I believe and for all the others!
These are for uWow Patricia, I am so glad that you are back, you cannot imagine, I was so worried this time , but still hoping!
I have even tears in my eyes
Yes , all the time I was saying, I have to continue for you and for myself and for what I believe and for all the others!
These are for u
Thank you so much - I did not mean to worry you. And your beautiful flowers bouquet brought tears of joy to my eyes . And you don't know how much it means to me that you have continued. it's been so long I have forgotten how to answer back I hope I did this right. I remember the @ using your name does something and I think the quote does too. We will see. God Bless you. I did post a affirmation today. I hope you like it. I am still trying to figure out how to post videos and pretty picture quotes like you but all in time. take care my friend see/talk to you tomorrow.
Patricia2 -
I heard a great one last night. I was at a really challenging bootcamp and some people were starting to rebel because it all felt like too much hard work on a really hot humid night.
The instructor said, 'Remember why you're here.'
It helped me focus on working out properly instead of rebelling - what's the point of turning up at bootcamp and then not giving 100%? But this morning I thought it's a good mantra for life generally. What are we here for? Not to sit on a chair and eat pies until we die! We all have goals, aims, people we love, things we want to do, and being super fit and healthy helps with them all.
Another one a friend told me when I was whining to him that I work out so much but can't shift those last 20 pounds because I don't believe in dieting. He said, 'Cherys, you can't outrun your mouth!' We need a healthy attitude to eating as well as to exercise.
So those are my two current mantras:
Remember why you're here
and
You can't outrun your mouth
Cherys - this is awesome I am going to use this one, it will become my new mantra.2 -
Good morning and have a special weekend ahead !!
For me it goes well - I am a faithful, steadfast friend
For what I feel for the others - I succeeded yesterday when I was feeling bad and upset with my stomach - I was feeling this one --- My friends are exactly who I need in my life - cause everybody had a kind word
Here is my post today:
Small baby steps today , I think I know what it was but I have to figure how to avoid it , a mix of hot 37 degrees outside , cold water at home and job, Air conditioner at maximum - 10 degrees in the office - well some people u know do not have limits, then out again to outside world of hot beach lol and so on. Some shocks and there I was, felling blue and in misery, my bones were crying we need to be dust lol and the stomach did crr crr singing sad songs
Well I feel better, I went outside with Dixi my dog, is only 22 degrees now and for the menu today easy baby and be precautious, wish you all a super weekend! Thanks again for being my bridge over a troubled stomach and bones this time lol 🤗🤗🌺🤗🤗🌺
So my quote of today is --
2 -
Good morning and have a special weekend ahead !!
For me it goes well - I am a faithful, steadfast friend
For what I feel for the others - I succeeded yesterday when I was feeling bad and upset with my stomach - I was feeling this one --- My friends are exactly who I need in my life - cause everybody had a kind word
Here is my post today:
Small baby steps today , I think I know what it was but I have to figure how to avoid it , a mix of hot 37 degrees outside , cold water at home and job, Air conditioner at maximum - 10 degrees in the office - well some people u know do not have limits, then out again to outside world of hot beach lol and so on. Some shocks and there I was, felling blue and in misery, my bones were crying we need to be dust lol and the stomach did crr crr singing sad songs
Well I feel better, I went outside with Dixi my dog, is only 22 degrees now and for the menu today easy baby and be precautious, wish you all a super weekend! Thanks again for being my bridge over a troubled stomach and bones this time lol 🤗🤗🌺🤗🤗🌺
So my quote of today is --
I am glad you are feeling better and I will keep you in my prayers. You are talking Celsius not Fahrenheit. anyway, it sounds very cold. where as we are in the middle of a heatwave I am wishing for some cooler temperatures. my stomach has been bothering me too. It makes me sad that you are crying. Hopefully, this will pass sound and all will be better. Try and have a good weekend.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions