Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
Replies
-
Hello Beautiful people 😃
Am new here trying to find a partner who we can support each other on this journey I need motivation I have been on this journey for all my life am 50yrs now hope anyone can understand.
We can motivate, support, encourage, advise each other I stay in Georgia Augusta.but still we find ways to uplift ourselves throughout
Thanks0 -
Morning all, Welcome Zagadee, I already love yr pic !! Well Patricia, yes, there is also here this association, anyhow lot of responsibilities! So imagine u very busy
Yesterday, after I finished I said well if I have survived this day I would survive anything - lol
Not difficult but tons of things to do
My quote - hope you are all ok, we are waiting 40 degrees Celsius here in the next 3 days
0 -
Hello Beautiful people 😃
Am new here trying to find a partner who we can support each other on this journey I need motivation I have been on this journey for all my life am 50yrs now hope anyone can understand.
We can motivate, support, encourage, advise each other I stay in Georgia Augusta.but still we find ways to uplift ourselves throughout
Thanks
Hi Zagadee, I am Patricia - I started this thread about 6 months ago for just that purpose each day we come and post a supporting message to uplift each other as we journey toward our goal and manage our weight. I have found positive self-talk to be a key in my journey along with the support of my many friends on MFP. In the last 3 1/2 years, I have managed by the graceof God to lose105 pouinds I started at 227 pounds and I am now 119. My original goal was 100 and I decided when I reached it to have a 5 pound cushion for water weight and stress. I hope you stay with our little group here and we can all help each other and support each other. Because no matter where you are in the journey it's still a journey to the same place happiness and good health. Here are my before and after photos
1 -
Today's Positive Affirmations: " I always do my best because it helps me grow. I feel the love of those who are not physically with me. I take pleasure in my own solitude. I love and approve of myself. "
Have a nice day, and go log your food and exercise. Smile and be happy.
1 -
Good morning from the heat more than in Africa lol
Hope you have all a great day
Patricia
My quote of today
1 -
Today's Positive Affirmation: " I focus on breathing to ground myself. Following my intuition and my heart keeps me safe and sound. I make the right choices every time. I draw from my inner strength and light. "
Have a wonderful day, give yourself a hug. Stay safe on your journey. don't forget to drink your water.1 -
Today quote - very late - very busy - very tired - uff
1 -
Today's Positive Affirmations: "I trust myself to be honest with myself and others. I am a unique child of this world.
I am an inspiration to others. I matter and what I have to offer also matters. "
Hope you had an awesome day. Log your food and exercise before midnight. Another day another step closer to achieving your goals.
1 -
Hi, lovely weekend for everybody!!
Two funny quotes today cause it is Friday 🤡🤡
I changed my password to "incorrect"
so whenever I forget what it is , the computer will say "your password is incorrect" 😎
You are the most Cute person in the world 😍😍
- just a second don't misunderstand -
C- Creating
U - Useless
T - Troubles
E - Everytime 😊😊1 -
Today's Positive Affirmations are
I trust my inner wisdom and intuition.
I breathe in calmness and breathe out nervousness.
This situation works out for my highest good.
Wonderful things unfold before me.
Hope your day was wonderful1 -
Today's Positive Affirmations are:
" I forgive myself for things I have done in the past. I let go of my anger so I can see clearly. I accept responsibility for the consequences of my anger. I replace my anger with understanding and compassion. I offer a heartfelt apology to those affected by my anger."
It's the end of another month, ask yourself how did I do this month? Did I accomplish everything I set out to do? Did I hit the mark on all my weight goal. Or did I miss the mark a few times. Did I stay positive or go negative ? Remember tomorrow is always another opportunity to start a new and get it right. Until we meet again, stay positive and focused on getting happy and healthy.1 -
Today's Positive Affirmations:
" I know my wisdom guides me to the right decision. I trust myself to make the best decision for me. I receive all feedback with appreciation. I listen lovingly to this inner conflict and reflect on it until I find peace about it. "
New month, new resolutions, and a new start on the journey. August where has this year gone. I am on my 253rd day of continuous logging in. I am trying to make it to the end of the year. For me, this is an NSV every day I can look and measure what I have eaten, and stay positive about it is a victory. It helps me stay positive. What helps you stay positive? Look for the positives in your life and getting to your goal will be easier and faster.
0 -
Hi Monica, How are you - hope you had a good weekend. I too have been very busy. I can't believe it's August. Where has this year gone. Speaking of busy I have to go food shopping so I can meal prep for the week. Take care talk to you soon.
Patricia1 -
have not felt well Patricia, some stomach upset due to heat, i will be better tomorrow I hope 1
-
My today quote -- good morning!!
1 -
have not felt well Patricia, some stomach upset due to heat, i will be better tomorrow I hope
Monica, I am so sorry your stomach was upset by the heat. Something similar happened to my daughter. We were shopping Sunday and standing in the checkout line it was 98 degrees with a heat index of 105 and she passed out. We had been running around getting clothes for school in and out of stores. And I guess she became dehydrated and down she went. I was so scared, so from now on we are taking bottled water whenever we go anywhere even on short trips to the store. I will say a little prayer for you tonight. God Bless and feel better. Take care of yourself.Patricia 💖💖💖1 -
Today's Positive Affirmations: " I am a better person because of my hardships and achievements. I refuse to give past events power over my present or future. I embrace the rhythm and the flow of my own heart. All that I need comes to me at the right time and place in this life."
Have a wonderful day and smile. Be kind to yourself and others. See you tomorrow. Bring and share one of your favorite affirmations to the thread. Thank you - Patricia
1 -
Good morning, feeling better and wishing a lovely day !!
Quote of the day
Life is an echo
What you send out - comes back
What you sow - you reap
What you give - you get
What you see in others - exists in you
Remember life is an echo
It always gets back to you
So give goodness
0 -
Morning
1 -
Cause I love forests - the pic of the day
0 -
🌹🌹🌹🌹🌹🌹🌹
Be mindful of what you say to yourself
whenever you feel sad
You think no one is listening , but you are
The feelings will go, but the words will remain
and by your words , you create your own world
🌹🌹🌹🌹🌹🌹🌹
As long as you keep tolerating a problem
you've given it the permission to persist
It's time to say: Enough is Enough!
1 -
Have a happy Sunday!!!
2 -
Patricia are you fine? Wishing a nice day ahead
Quote of today - it is an ideal one, but let's keep it in mind 🌸
A lot of walking away will do your life good
Walk away from arguments that lead you to anger and nowhere
Walk away from people who deliberately put you down
Walk away from the practice of pleasing people who chose to
never see your worth
Walk away from any thought that undermines your peace of mind
Walk away from judgmental people , they do not know the
struggle you are facing and what you have been trough
Walk away from your mistakes and fears, they do not determine
your fate
The more you walk away from things that poison your soul
the healthier your life will be2 -
Good morning - today not a quote , but a song
I have never put the lyrics of a song in a post
but this one I like a lot how it sounds, but also the hidden meaning
Like how we are spoiling the actual world.
And for me the children at the sky are the angels staying
there chatting and wondering what we will do in the next years like human
beings.
And the inner child is always that pure land, not missing inside of us and where we can always return ,even just for a minute, stopping doing daily stupid things and that can harm others, no matter humans, animals nature, planet
🌹🌹🌹🌹🌹
Lyrics - Bob Sinclar - World hold on --
Oh yeah, yeah…
Open up your heart, what do you feel
Open up your heart, what do you feel… is real
The big bang may be a million years away
But I can't think of a better time to say
World, hold on
Instead of messing with our future, open up inside
World, hold on
One day you will have to answer to the children of the sky
World, hold on
Instead of messing with our future
Tell me no more lies
World, hold on
One day you will have to answer to the children of the sky
Children of the sky…
Children of the sky…
Look inside, you'll find a deeper love
The kind that only comes from high above
If you ever meet your inner child, don't cry
Tell them everything is gonna be alright
https://www.youtube.com/watch?v=qk0Wf20TWPo 0 -
Quotes of today, Patricia are you in holiday? Enjoy !!
Stay away from negative people
They have a problem for every solution 🤣
Solve the problem or leave the problem
But do not sleep with the problem 🤣
Life is the most difficult exam
Many people fail because try to copy others, not realizing that every one has a different question paper 😏1 -
morning , have a happy Sunday !
1 -
Morning , a nice quote
3 -
1 -
Happy Sunday to all -- here are the quotes of today
Life was much easier when
Apple and blackberry
were just fruits....
Life is like homemade ice cream - sweet and seasonal
Enjoy it before it melts!1 -
🌸Maybe , if we tell people the brain is an app , they will start using it
🌸Maybe God removes people from the path of your life
because he heard conversations that you didn't hear1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions