Positive Affirmations - For Weight Loss and getting to Your Weight Loss Goals
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Hello Beautiful people ๐
Am new here trying to find a partner who we can support each other on this journey I need motivation I have been on this journey for all my life am 50yrs now hope anyone can understand.
We can motivate, support, encourage, advise each other I stay in Georgia Augusta.but still we find ways to uplift ourselves throughout
Thanks0 -
Morning all, Welcome Zagadee, I already love yr pic !! Well Patricia, yes, there is also here this association, anyhow lot of responsibilities! So imagine u very busy
Yesterday, after I finished I said well if I have survived this day I would survive anything - lol
Not difficult but tons of things to do
My quote - hope you are all ok, we are waiting 40 degrees Celsius here in the next 3 days
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Hello Beautiful people ๐
Am new here trying to find a partner who we can support each other on this journey I need motivation I have been on this journey for all my life am 50yrs now hope anyone can understand.
We can motivate, support, encourage, advise each other I stay in Georgia Augusta.but still we find ways to uplift ourselves throughout
Thanks
Hi Zagadee, I am Patricia - I started this thread about 6 months ago for just that purpose each day we come and post a supporting message to uplift each other as we journey toward our goal and manage our weight. I have found positive self-talk to be a key in my journey along with the support of my many friends on MFP. In the last 3 1/2 years, I have managed by the graceof God to lose105 pouinds I started at 227 pounds and I am now 119. My original goal was 100 and I decided when I reached it to have a 5 pound cushion for water weight and stress. I hope you stay with our little group here and we can all help each other and support each other. Because no matter where you are in the journey it's still a journey to the same place happiness and good health. Here are my before and after photos
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Today's Positive Affirmations: " I always do my best because it helps me grow. I feel the love of those who are not physically with me. I take pleasure in my own solitude. I love and approve of myself. "
Have a nice day, and go log your food and exercise. Smile and be happy.
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Good morning from the heat more than in Africa lol
Hope you have all a great day
Patricia
My quote of today
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Today's Positive Affirmation: " I focus on breathing to ground myself. Following my intuition and my heart keeps me safe and sound. I make the right choices every time. I draw from my inner strength and light. "
Have a wonderful day, give yourself a hug. Stay safe on your journey. don't forget to drink your water.1 -
Today quote - very late - very busy - very tired - uff
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Today's Positive Affirmations: "I trust myself to be honest with myself and others. I am a unique child of this world.
I am an inspiration to others. I matter and what I have to offer also matters. "
Hope you had an awesome day. Log your food and exercise before midnight. Another day another step closer to achieving your goals.
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Hi, lovely weekend for everybody!!
Two funny quotes today cause it is Friday ๐คก๐คก
I changed my password to "incorrect"
so whenever I forget what it is , the computer will say "your password is incorrect" ๐
You are the most Cute person in the world ๐๐
- just a second don't misunderstand -
C- Creating
U - Useless
T - Troubles
E - Everytime ๐๐1 -
Today's Positive Affirmations are
I trust my inner wisdom and intuition.
I breathe in calmness and breathe out nervousness.
This situation works out for my highest good.
Wonderful things unfold before me.
Hope your day was wonderful1 -
Today's Positive Affirmations are:
" I forgive myself for things I have done in the past. I let go of my anger so I can see clearly. I accept responsibility for the consequences of my anger. I replace my anger with understanding and compassion. I offer a heartfelt apology to those affected by my anger."
It's the end of another month, ask yourself how did I do this month? Did I accomplish everything I set out to do? Did I hit the mark on all my weight goal. Or did I miss the mark a few times. Did I stay positive or go negative ? Remember tomorrow is always another opportunity to start a new and get it right. Until we meet again, stay positive and focused on getting happy and healthy.1 -
Today's Positive Affirmations:
" I know my wisdom guides me to the right decision. I trust myself to make the best decision for me. I receive all feedback with appreciation. I listen lovingly to this inner conflict and reflect on it until I find peace about it. "
New month, new resolutions, and a new start on the journey. August where has this year gone. I am on my 253rd day of continuous logging in. I am trying to make it to the end of the year. For me, this is an NSV every day I can look and measure what I have eaten, and stay positive about it is a victory. It helps me stay positive. What helps you stay positive? Look for the positives in your life and getting to your goal will be easier and faster.
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Hi Monica, How are you - hope you had a good weekend. I too have been very busy. I can't believe it's August. Where has this year gone. Speaking of busy I have to go food shopping so I can meal prep for the week. Take care talk to you soon.
Patricia1 -
have not felt well Patricia, some stomach upset due to heat, i will be better tomorrow I hope1
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My today quote -- good morning!!
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have not felt well Patricia, some stomach upset due to heat, i will be better tomorrow I hope
Monica, I am so sorry your stomach was upset by the heat. Something similar happened to my daughter. We were shopping Sunday and standing in the checkout line it was 98 degrees with a heat index of 105 and she passed out. We had been running around getting clothes for school in and out of stores. And I guess she became dehydrated and down she went. I was so scared, so from now on we are taking bottled water whenever we go anywhere even on short trips to the store. I will say a little prayer for you tonight. God Bless and feel better. Take care of yourself.Patricia ๐๐๐1 -
Today's Positive Affirmations: " I am a better person because of my hardships and achievements. I refuse to give past events power over my present or future. I embrace the rhythm and the flow of my own heart. All that I need comes to me at the right time and place in this life."
Have a wonderful day and smile. Be kind to yourself and others. See you tomorrow. Bring and share one of your favorite affirmations to the thread. Thank you - Patricia
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Good morning, feeling better and wishing a lovely day !!
Quote of the day
Life is an echo
What you send out - comes back
What you sow - you reap
What you give - you get
What you see in others - exists in you
Remember life is an echo
It always gets back to you
So give goodness
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Morning
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Cause I love forests - the pic of the day
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