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Re: I'm scared.
I can totally relate to you. I too, comfort myself with food. I had to treat my food obsessions like an addiction. Sounds drastic at first, but when I thought about it, it was similar. I also struggl…2 -
Week 2 completed ✔️
Hello all, I am so glad I joined mfp again. I am reaching out for friends on here for support and encouragement, mainly around food addiction and willpower issues. I am going to lose this weight, and…4 -
Re: Anxiety and Depression
I struggle with depression and anxiety also. I recommend seeing a psychiatrist. Medication can help but is not the answer 100%. I became a believer in Christ about 8 years ago. I have hope and meanin…3 -
Re: How much weight did you have to lose to drop a dress size?
Dress sizes are different depending on the brand- I literally have to lose 20 pounds to see a drop in dress size.2 -
Re: What Mini Goal is motivating you right now!
Losing 20 pounds-6