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Re: tips for beginners that no one told you.
If you have a lot to lose, be prepared for loose skin. You might not look as good as you had hoped without clothes, but with clothes on you won't be able to tell :)18 -
Did I yo yo too long?
My weight loss history is long and I have lost large amounts of weight several times in the past. I lost 112lbs in 2005, regained about 87lbs in 2006-2007, lost 67lbs in 2008-2009, kept it off 2.5 ye…3 -
Re: What are some of the most positive things your parents passed down to you?
How to be silly and not take life too seriously.2 -
Re: Have you lost weight by ditching certain foods?
I read an interesting article that said some people are moderators and some people are abstainers. Basically for people who are able to eat moderate amounts of foods they crave, it works best for the…6