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Re: Have you ever lost weight and realized you lost too much?
Yes, from 180 at 5 ft 9 I got down to the lowest of 113, put some weight back on this winter/spring after a few years of being too scared to gain and I'm around 130 now, I feel much better I have a b…2 -
Re: I lost weight drastically - how do I maintain now?
I basically did the same thing losing 60 pounds, I ate between 600-1000 a day and thought eating over that I'd gain a lot back to be "normal", I did gain a few pounds back but I increased m…4 -
Not feeling like this is sustainably anymore, I need advice.
It's been about 3 years(I think) since I started my weight loss journey. I'm 5 ft 9 inches, and started at about 185 pounds. Fast forward to now, and since about the summer of 2014, I have been aroun…3
