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Re: Of refeeds and diet breaks
I'm sorry that you're going through this, too, but I hope the Cytomel helps.2 -
Re: Do I let MFP pick calorie intake
It depends on whether your activity/exercise is stable/consistent, or if it isn't, and on what your comfort level is. Some people who do consistent exercise find that it's easier to work from a defic…2 -
Re: Most calories burned in 24 hours?
If I'm going off of TDEE, it would have to be Feb. 25 of this year. Ran a half marathon at Disney, and then walked 9 miles at Magic Kingdom. 3213 calories. I almost hit it yesterday -- half marathon,…1 -
Re: why don't you log?
I log to the meticulous gram. I do not keep an open/sharable diary because the idea of someone else viewing my diary and judging me on it is incredibly triggering for me. And frankly, what I eat is n…22 -
Re: Weight loss products
That's true. I do also like "social retail" better than what I heard someone on my friends list call it -- she said she was a small business owner. :D4
