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Re: IBS issues and eating more
I agree with the above comments - really it's down to what the doctor says after necessary tests. As someone who does suffer from gut issues, I'd suggest that you may be eating too much fibre - it's …3 -
Re: IBS issues and eating more
That's interesting, thank you. I'm only going by what I was told when, after years of ibs, I developed ulcerative colitis (coincidentally - the one doesn't automatically follow the other) Aside from …2 -
Re: My struggle with weight gain
A lot of good advice above, I just want to wish you luck and to say I've been where you are, including all the hateful comments (at least, they often feel hateful) I was underweight for years and nev…3 -
Re: Don't ride bikes on sidewalks
I ride on the pavement (sidewalk) because where I live, it's definitely not safer on the road and I'm not a very confident cyclist. I'm always careful ; I get off and walk or, if safe, move onto the …5 -
Lower calorie diet reduces inflammation in inflammatory bowel disease?
This interests me as I have ulcerative colitis and I know there are a few people on mfp with ibd. Thoughts? https://www.nih.gov/news-events/nih-research-matters/reduced-calorie-diet-lowers-signs-infl…1