-
Re: Keto, fun, but unsustainable
One mans cult is another mans custom diet plan.17 -
Re: Post a quote
"I made another hole so the water can go out". Larry Fine1 -
Re: Bread vs. Other Carbs...
I eat carbs everyday, almost exclusively from fruit, vegetables and dairy. I'll eat a slice of toast or english muffin on occasion. The quantity I eat is determined by the control I keep over my bloo…2 -
Re: What new or revised public policy/law would make it easier for people to maintain a healthy weight?
If you want the government to show you how to eat, how about bringing Home Economics back to public school.2 -
Re: Eating back calories burned
@elleclaydon, Eat what you eat, and do what you do. If your weight stays the same you're good to go. If your weight goes down, eat a little bit more. As hard as it is to lose weight, I doubt you'll w…1