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Re: Anyone starting or currently a Macros head!?
What numbers are you trying to reach... I think protein is the hardest so I go for chicken, tofu, eggs, egg whites and a giant can of tuna (the whole can gets me 50grams) I currently do 40carbs/ 30 p…1 -
Re: Loose 5lbs + in November
Down almost 5 lbs for Nov but nervous about adding it all back next week for Thanksgiving. Can't be rude and eat a salad when everyone put in so much effort.... suppose to be eating 1300 calories and…5 -
Re: Loose 5lbs + in November
Starting weight : 175.4 Current weight : 145.8 November goal : 142 Ultimate goal : ???? November 1st 145.8 Nov 8th: 142.8 -3.0 Nov 15th 144.4 +1.6 Nov 17th 141.2 -3.2 Nov 22nd: Dec 1st: Total loss fo…5 -
Re: Mini pizzas in a mushroom cap!
YUM.1 -
Re: how do I separate my diet from my husbands?
I just stopped eating what he cooked and ate. If you cook for him, still cook for him, just don't eat it. Though this isn't ideal for everyone it worked VERY WELL for me and the hubby likes the way I…3
