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Re: What are you doing RIGHT NOW???
lower Strength1 -
Re: New here
I started with just tracking calories - didn’t worry about macros and didn’t workout at all - however in hindsight I would have started a strength training program at the same time - just to preserve…1 -
Re: Reason to smile today
I did my monthly in body scan and have surpassed my goal of 10% bf - came in at 9.6%! This is the leanest I have ever been - I know they are not the most accurate but I am stoked . Next step will be …9 -
Re: What’s a red flag for you?
😬1 -
Re: What's the last thing you didn't buy?
A pair of South Pole Jorts at goodwill - still regret not pulling the trigger1
