What are you doing RIGHT NOW???
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            lower Strength 1
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            respect! 1
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            Lunch time 1
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            Thinking about things that needed to get accomplished and really hoping I didn’t overlook anything. I should be sleeping. 1
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            Making dinner 0
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            push 1
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            BACK, BI’S and REAR DELTS 5
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            I gots pull day in the morning 🫡 You ever listen the the RP podcast . I’m addicted to that right now 0
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            yes sir brother, I do. Good stuff. 
 
 
 these are my other “go to’s”.0
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            Tv time 0
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            About to make some Philly steaks. Super late dinner. Its been a very longgg day. 4
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            I am chilling and doom scrolling, if you can consider that chilling. Lol. Need to go get a few more calories but to tired to decide. Missed Lunch today. Hope everyone is having a great night! 1
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            I’ll check them out 0
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            pull 2
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            Laundry and making cookies. I should be outside on this beautiful day 0
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            unpacking and feeling good to be back home. 1
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            Getting ready to go walk through downtown on lunch 0
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            sitting at my mom’s house while she showers. 
 we’ve reached that point.2
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            legs 2
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            Standing in line at Honey Baked Ham 😑 1
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            Legs 3
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            Late lunch on our Saturday adventure 1
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            Last minute grocery store run 0
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            1
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            Gonna hit the gym, upper body workout… Its Go Time…. 🤘 2
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            relaxing 1
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            Watching hockey and making dinner 0
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            Eating dinner - We are having lemon pepper chicken sheet pan meal. 2
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            Chest, Tris and Shoulders. Day 2 of a de-load week. 1
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            Changed this today by climbing into the rickety bench in my skates....but right now I'm altering the order a bit then heading back to the rink to revise it 0
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