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Re: How much cardio do YOU do?
I can't believe I haven't thought to do something like this before (I also have a Kindle). Ok, I may be joining you cardio people soon lol :)2 -
Re: Blood Type Diet Buddies?
I've lost around 50lbs and I don't even know what my blood type is :D OP the others are right-this is just another fad diet gimmick, and if you're losing weight then it's because you're eating at a c…6 -
Re: Looking for friends who don't eat "clean" and healthy
Sorry to hear you're having issues-best of luck to you as you proceed with the elimination diet (and hoping it's something like Brussels sprouts that are causing the problems :D ).2 -
Re: I'm finding CICO to be...
Love posts like this! Sounds like you're definitely on the right track OP :)1 -
Re: Working out and not loosing a LB!
Bingo. OP-focus on your food intake, tighten up your logging and make sure you're hitting your calorie target. Also make sure you're accurately measuring out portion sizes because eyeballing/using me…4
