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Re: Crystal light or diet soda?
No they don't. I lost 50lbs while drinking several servings of diet soda every day. I'm now several years of successfully maintaining a bmi of around 21, while still drinking diet soda every day. All…3 -
Re: Who eats whatever they want and drops body fat?
Only if it falls on the floor :D4 -
Re: Who eats whatever they want and drops body fat?
I lost around 50lbs, went from size 14 jeans to size 4s and normalized a prediabetic glucose number, all while eating fast food several times a week, all sorts of processed 'diet' foods, sugary foods…9 -
Re: Off the sugar and caffeine
My family tree is full of type 2 diabetics and I lost one grandfather to complications to it and am currently losing my only living grandma to it. Thing is-every person in my family who has/had type …2 -
Re: Off the sugar and caffeine
Yep, former pre-diabetic here who's now a healthy weight and has normal glucose numbers, and I eat sugar every day (in all of its various forms) :)5
