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Re: MFP doesn't work.
I'm here ;) There's actually quite a few of us maintainers that hang out on MFP.7 -
Re: Cutting refined sugar feels like death
And 562,829 unbiased people on Goodreads consider 50 Shades of Grey to be good literature. So, yeah :p7 -
Re: I gain weight by eating healthy????????????
No. Plenty of us here do IF and only eat 1-2 times a day. Meal timing/frequency doesn't matter for weight loss, being at the correct calorie deficit for your weight goals does. The same goes for what…1 -
Re: I gain weight by eating healthy????????????
Another no. You don't have to eat 3 meals a day or snacks, unless you want to. Meal frequency/timing does not matter for weight loss, being at the correct calorie deficit for your weight goals is the…6 -
Re: I gain weight by eating healthy????????????
I go by my own experience, and that's shown me that by eating all sorts of 'processed' foods, fast food, diet soda, low fat foods, sugary foods, foods with additives etc-while being at the correct ca…14
