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Expectations: lessons from a cat
So, I follow a cat on Instagram who was terribly obese. 33lbs. His people adopted him this way and have been getting him more exercise and adjusting his food type and caloric intake. After 1 year he …38 -
Re: Bloating and hard stomach after eating
your body isn't tolerating something you're eating on those days. Dairy? Eggs? Bread? Do an elimination (treat but no bread a few times, no dairy the next 'treat day' -- i prefer treat because it's m…4