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Re: New here.....a little help please
About twice a month skipping specific days related to menstrual cycle that naturally makes the scale go up2 -
Re: Getting All My Calories In
You may just be on a motivational high since you just started. At some point in the coming weeks I bet you get hungry enough to eat more. The other possibility is you aren’t hungry because you are un…2 -
Re: Foot numbness/aching from running
Do you buy your shoes a little big? I do because my feet swell a little when I run.1 -
Re: What Was Your Work Out Today?
lower body strength intervals (alternating strength moved with bursts of cardio), 25 min. then a one mile brisk walk.3 -
Re: Confused
[/url] [/quote] If I ate the same calories for 2 days is there a chance I can still loose weight Or do I have to something different [/quote] When you enter your current weight and desired weight int…1
