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Re: Steps
imported! of course i read “important” 🤦♀️3 -
Re: Weight Loss Shot -- anyone tried it?
Plenty of studies are showing that you’ll gain back at least 2/3 of what you lose on a shot rapidly once you stop taking it. Address the root issue, which is eating more calories than you burn each d…1 -
Re: What am I doing wrong?
Your expectations are way off! slow and steady.2 -
Re: Exercises that burn the most calories
this is misleading. is that per hour? at what intensity level?7 -
Re: Not losing weight very quickly
2 lbs in 11 days is great. Perhaps your previous attempts only showed a steep drop in water weight initially, which made it SEEM like a larger fat drop at first. Steady on.8