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Re: Lost and in need of direction
Sounds like enough complications that you should hire a personal trainer who knows a lot about your conditions!2 -
Re: Here we go again .
I am the same way! Can’t be trusted 😂. I always end up going back to counting to stay reasonable, even when I don’t necessarily have to lose weight.1 -
Re: Grocery tips for singles
don’t get “all” the fruits and veggies each trip. for fruit you can decide “this week will be strawberries and grapes” and skip the bananas, etc until the next trip. same goes for veggies. buy a head…1 -
Re: Todays diary
there’s a lot more time left in the day for food…. edit: realized within about five seconds that people on MFP live all over the world 😬5 -
Re: Scale not moving
Did MFP give you the 1500 as a goal? I know everyone is different so I’m not making assumptions, but at 5’5” and 138 lb, because of my job that leads me to sitting quite a bit, my maintenance was act…1
