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Re: Is squatting 400lbs considered a lot?
Why is it important? I’m just curious.1 -
Re: Emotional/Mental side of bulking and general bulking advice- 1st time bulker
I’ve been gaining for 6 months. I’ve been lifting properly for 4 years, basically recomping at around 135 to140 pounds. I got a bit frustrated with lack of progress so started a bulk when the gyms re…0 -
Re: Not much progress
Ur protein intake is a bit low but I’m more interested in what exactly you have been doing in the weight room2 -
Re: Binge eating/snacking
I think that’s your experience but honestly I am ravenous at dinner time!3 -
Re: What is the bear minimum exercise you need to do to be ripped/toned?
It takes years and years of dedication and hours and hours and hours of bloody hard work to get ripped. Sorry. No short cuts.2