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Re: Ruts Sucks
Very good post on how incremental behavioural changes can make a real difference.2 -
Re: Female aspiring competitors
We aren’t afraid to lift hard or heavy. I doubt you would have posted this comment on a thread about men’s body building. Anyway I’m not competing. Yet. I have some emotional and behavioural issues a…4 -
Re: I would like to apologize to everyone
Glad you are getting help. No need for any apologies you listened to us.2 -
Re: Do you think that personality has an effect on weight loss success?
I think everyone can lose weight they just need to find a way that suits their personality and lifestyle2 -
Re: Weight training beginner
I weigh 60. Most I’ve ever squatted was 90. Prob not to competition depth. I’m front squatting 55 at the moment for sets of 3. I’ve been strength training 3 years. Does any of this matter? Not really…5
