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Re: Permission to Come Aforum?
I am someone who lost about 50 pounds 8 or 9 years ago. I started weight training 3 years ago. I didn’t want to bulk and cut because of fear of regaining, not being able to control myself and also no…9 -
Re: Looking to gain weight and muscle!
Plenty of us here. I’m 3 months into my first bulk. Currently 138 aiming for 150 ish.2 -
Re: Does This Uterus Make My Stomach Look Fat?
Name: Jo Age: 46 BMI: 20 Height: 5 ft 8,5 Weight: 138 lbs BF%: ? Low twenties Number of Pregnancies:1 Medical Conditions affecting appearance: None Primary form of exercise: lifting Number of years d…29 -
Re: So cold I feel like I might freeze to death!
Yep I’m cooler after weight loss too. I’m just putting up with it. I fidget more to keep warm.4 -
Re: Ruts Sucks
Very good post on how incremental behavioural changes can make a real difference.2
