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Re: 75HARD
I do the reading part of it every day. Does that count?5 -
Re: Recomposition: Maintaining weight while losing fat
I don’t have up to date progress pics but according to the boditrax machine, I managed to gain 3.5 kg muscle and drop 5 per cent body fat in a year. And I know these machines are not the greatest. Bu…7 -
Re: Does This Uterus Make My Stomach Look Fat?
Err not sure what went wrong. Upside down plank belly. A thing of beauty16 -
Re: Powerblock dumbbells
I have the 90 pound set. They saw me through lock down but I’m back at the gym now. They did the job nicely and take up hardly any room1 -
Re: Free falling
I remember reading your posts when I was not an active poster. I can see why you would feel unhappy with yourself but I think it’s important to be self-compassionate too. Especially during an anxiety…21
