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Re: Doing Everything Right (or so I think) But No Weight Loss?
Ignore your waist to hip ratio it’s only slightly over. Mine is as well and I have a bmi of 19. I look lean and muscular, I’ve been lifting for 3 years. If you want a lean muscular look like the inst…12 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Nope. If I had waited till I was ‘ready’ I wouldn’t have started lifting.14 -
Re: Snarky comments
What I would want to say if someone said that to me is not for you to “fix”8 -
Re: Losing fat but not weight? Is it possible?
Also I can’t work out from your post whether your weight is steady or you are losing? You refer to being in a deficit but it’s not clear to me if you have lost anything. Recomping is eating at mainte…2 -
Re: Anyone cutting after a bulk?
We’re all nice to each other here. You can’t post unless you’re nice4
