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Re: motivate and support
Friend me! I can tell you that my first step is a weight loss between 27-37. Consistency in eating and exercising, for strength build. I binge, so wrapping that up would be helpful. If I use my diary…2 -
Re: Discouraged
There is support here for you. Stick with it and one day, it will stick!3 -
Re: Sugar free dressing
Walden Farms. They make great pancake syrup and ranch dressing.2 -
Re: One small thing!
I took a mile walk in the woods.10 -
Re: Ope - I gained back 7lbs
Ugh. The COVID 15 joke was only funny until it was real. 😳2
