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Re: When to switch from weight loss to building muscle
Once i was satisfied with my weight, i started changing up my routine little by little and began using more weights as time passed. After 3 months, I was done with weight loss and was happy building …3 -
Re: Cheat Day, yay or nay?
I don't like to consider them as cheat meals or cheat days but every once in a while i'll have a few milano cookies that I love so much!! P.S. you shouldn't restrict yourself from eating your fav foo…1 -
Re: What is your "Petty" Reason to Lose Weight?
Two years ago, a kid I had a crush on told me to talk to him once I lost weight... honestly broke my heart and my petty reason is that I never want anyone to use my weight as an insult.19 -
Re: My Father Won't Stop Commenting On My Weight
Honestly, that happened to me when i was a bit younger and I eventually lost weight. Not for them... for myself. Because i wanted to be healthier. I wish I would've had the courage to confront my fam…2 -
Re: What to do cardio-wise after losing weight?
How does that make you a wimp?4
