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Once you start to lose
Hey everyone. After aboit 2 or 3 weeks AVOIDING the scale i had to get weighed. I had a doctors appointment so as part of the visit the weight is mesaured... i look at the girl doing it and i said &q…14 -
Re: I'm apparently obese? 5'6" 176lbs 26%
Never go by charts, they lie! I'm 21 and am 5'4 and my smallest weight (155 lbs) I looked like skin and bones and was not healthy. It needs to be based on the amount of muscle youbhave. My personal t…2 -
Re: Running low on calories
Have you tried drinking water when you feel hungry? That helps me a lot. If all else fails I'll eat anything green!!! Cucumbers, peppers, broccoli. That keeps me satisfied until my next meal1 -
Re: So far down 148.6 pounds in almost 18 months
Speechless! Please be my friend and help me!!!!!! Lmao4 -
Re: As a general rule, I don't like people...
I think everyone needs a push every so often. Even though the mass population is a bucket of idiots6