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Re: GIFt us your lifts! (or other achievements!)
Hey all, new here and looking for some fitness chat and whatnot. I lift, run, ride(not so much recently), rock climb and yoga. I just started getting into swimming and hope to do a Tri this year.2 -
Re: Alcohol
I would read on the effects of alcohol on the metabolism. Since alcohol cannot be stored in the body it must be processed and your liver will be working on that and not the food you have consumed. Go…2
