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Re: When do we get to call it success?
This is what's called moving the goalposts, isn't it? When you achieve a goal, you have succeeded at that goal. Yes, there are more goals to come, but that doesn't negate your success. Back in school…4 -
Re: What Mini Goal is motivating you right now!
My Fitbit weight chart shows that I'm just a bit above overweight - actually I dipped below it last week when I couldn't eat for a few days (side effect of quitting a medication). A pound below isn't…6 -
Re: What is your "Petty" Reason to Lose Weight?
Like most things, there's a happy medium. A K cup? Not a good amount of boob. For one thing, it's impossible to find shirts that fit. For another, my back hurts.8 -
Re: Give up
This! Change is hard, and it's harder the bigger the change is. Give yourself permission to start out slowly. Maybe switch out only one meal or snack for a healthier alternative - or even just one in…4 -
Re: When you can’t exercise...
You may want to ask your doctor for (or look up online) knee and hip strengthening exercises, if you don't already have some that you do. It might help reduce the amount your hip or knee gives out on…2