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Re: No big fluctuations - Is it normal?
I’m similar. I weigh myself every morning after having a wee and before having a drink. I don’t tend to have nearly the fluctuations that I’ve seen in others. I can go a few days with fluctuations wi…5 -
Re: 75HARD
Haha... it’s made you one mean MF on the right there. Well done3 -
Re: Thin Guy Looking To Gain Muscle
I’d start by looking at the “Most helpful posts” pinned post at the top of this forum then looking at the “Which program is best for me” post. It’s an extremely helpful resource with a few body weigh…2 -
Re: How important is it to eat right and also..
I think you can go a long way with push-up variations. There are a few nice ones in this book by Bret Contreras, such as side to side, diamond or one armed push-ups1 -
Re: Suggestions for healthy coffee creamer
My wife is a big fan of oat milk in coffee. She prefers it to anything else.2