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Re: Bread or bread equivalent
I mean a slice of Dave’s killer bread is 110cal - I’d say that is lower calorie3 -
Re: Weighing out rice
Someone who is anti-rice apparentky5 -
Re: Weighing out rice
I have a bulk rice recipe I use - I update it with amount of rice cooked and final cooked weight1 -
Re: Been diagnosed with Type 2 diabetes
Set your MFP to lose 1.5lbs a week; make sure to see activity level appropriately (mfp does not include purposeful exercise in your calorie goal); eat back a portion of exercise calories; weigh/log e…1 -
Re: Carb heavy diet
I eat 60% carbs. Day most days with no issues2
