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Re: BMR super low - How to lose weight?!
your deficit comes from your TDEE not your BMR. On MFP is generally goal + exercise/increase in activity level.1 -
Re: Pizza???
I just eat a pizza , either 1/2 or a whole one to myself. It's not like I have it every night or even every week.2 -
Re: Alternate day fasting here
Not Dr Fung!!!3 -
Re: Eating 1,500 cal a day with exercise and still not loosing weight...
I only eat take out pizza and drink plenty of ale (larger is crap). I don't eat more when I drink though. OP does drink beer but it's only been logged once I think. It's not a focus of OPs no weight …1 -
Re: Subpar app since acquisition
I've had no issues1
