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Re: Shoulder Injury and Chest Exercises
Have you had it looked at to find out if you have a tear of some sort? If you have had lingering issues for a year, it is worth talking to your doctor. A physical therapist would be a good idea as we…1 -
Re: 600 Calories
Why is 600 calories your magic number?4 -
Re: Why do people keep defending sugar?
I love that someone felt the need to disagree that I gained weight eating savory and fatty foods. I don't have such an overwhelming need to prove that sugar isn't the enemy that I would make up stori…15 -
Re: Why do people keep defending sugar?
I believe Tim Noakes is the coauthor of The Obesity Code...with Dr. Jason Fung. That explains just about everything we need to know about that argument.17 -
Re: Why do people keep defending sugar?
No one eats sugar in "sensible" amounts in the US is a pretty sweeping comment. 2/3 of the population are overweight because they overeat. I eat very little sugar and yet, gasp, I became ov…20