dewd2 Member

[sarcasm] But it's better for you. It says so right here in the advertisement magazine I got from my local health food store. [/sarcasm]

Advanced wisdom (actual runners and coaches) disagree with you (unless you like injuries and slowing down over time). Trust the process. It works (or don't and take your chances).

If you find that you have to cheat on your diet perhaps you have the wrong diet. I eat under, at, or over maintenance every day. It doesn't matter which as long as I meet my goals for the week. My cu…

Super what???? I'm going to get a couple Oreos. I'll be back...