dewd2 Member

Its always helpful to list what crazy assed fad diet you are on when asking questions. It will change the answers and keep you from having to be a smart *kitten* in your reply. Good luck.

Spent some quality time in "Hell Canyon" in Borrego Desert California. I got a few short runs in. The heat was overwhelming.

I LOVED Bandera. I loved it so much I will do it again next year. You really should try it. What an amazing area of the country. Great people and a amazing trail.

Running doesn't hurt your knees (it's actually good for them). If they hurt when running, there's something else going on. It could be running form (you should have short, quick steps with your feet …

Don't over complicate this. Ignore 99% of the fitness and diet industry (fad diets and shiney magazines/youtube ads) and keep things simple. Start by counting your calories with your current diet. Se…