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Re: Fasting
I’ve been doing it for 6 weeks, I received high ( prediabetic ) blood sugar numbers in July and just have committed to it. I read, The diabetes code by Dr Jason Fung and he recommends it to bring dow…2 -
Re: 55-65 year old women's success?
I'm 54, post menapausal and have been on mfp for a few years but just got serious 111 days ago, I wanted to start to lose weight before Christmas, since it's a downfall for me usually. I've lost 23 p…5
