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Re: "Natural foods" vs "others"
A friend of mine used to date a food scientist who developed new sprinkles and fake blueberries and things. He used to bring home samples that we'd taste test for him. It was always fun.19 -
Re: "Natural foods" vs "others"
I prefer to focus on individual processes and ingredients rather than all encompassing generalizations like "natural foods" or "other stuff" or "artificial chemicals." I…29 -
Re: WEIGHT LOSS Frequently Asked Questions: Infographic Answers
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Re: Macros and calories
You won't hit your macros 100% every day. You're always going to be a little over or a little under on each. I think in 4 years I've hit my macros exactly one single time. Don't micro-manage your num…3 -
Re: Calorie in calorie out method is outdated
^I don't know who woo'd this, but I'd like to know if I have something wrong.4
