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Re: Veggies, HELP!
If you can get a CSA box in your area, that's what I'd recommend. I'm not a big veggie person either. The first time I got CSA every week I couldn't finish all the veggies before the next box was com…3 -
Re: BMI below 30 for the first time in years
Congratulations! I like the idea of thinking about being in remission. I think I will make sure to think of it in that way from now on :)1 -
Re: Am I "lightly active"? Calories seem high.
I'd say maybe your calories are slightly low actually. I'm 37 yrs, 5'4" 170 lbs and I just walk ~2-3 miles a day for exercise and have a very sedentary desk job. I literally don't move a muscle …2 -
Re: Stress and weight gain
For sure. Stress can make you literally physically ill or kill you! So it can absolutely make you fat. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2727271/1 -
Re: WEIGHT LOSS Frequently Asked Questions: Infographic Answers
I need to come back to this thread every time I get discouraged!1
