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Subliminal Messages For Weight Loss
I'm just wondering if anyone here has ever tried listening to subliminal messages for weight loss? There's lots of free subliminals on youtube. Of course I'm skeptical, but looking at the messages th…2 -
Re: What was YOUR final straw to finally make a change?
My jeans being tight and not being able to wear dresses i love because i can't do the zip up or its tight around the roll of fat on my stomach :( At least i'm doing something about it now and making …5 -
Re: What nobody tells you about losing weight
People who you hardly talked to at all will feel like commenting on your weight loss and asking what your 'secret' is. Enjoying walking alot and having more energy. Flirting more, what is this flirti…23 -
Re: How much time are you spending exercising?
I've read that standing burns more calories than sitting but when I have stood at work i have never thought to log it1 -
I am grateful I binged
So today, I have had a day of complete and utter binge-eating...but I'm not sorry. I realized the reason why I was binge eating was because I was not wanting to face certain feelings. I wanted to sha…14