Subliminal Messages For Weight Loss

domeofstars

I'm just wondering if anyone here has ever tried listening to subliminal messages for weight loss? There's lots of free subliminals on youtube. Of course I'm skeptical, but looking at the messages that people have left there's lots of positive ones! I'm going to start listening to one by Akuo but apparently Quadible Integrity's weight loss series is very good too. I've also seen a 9 hour weight loss sleep one to rain sounds by Thomas Hall that would probably be good to listen to at night.

88olds

Is that the same as affirmations? I listen to a sleep affirmation on YouTube every night. I think it helps. But it about 8 min. I don’t play it while sleeping.

I’ve seen weight loss affirmations but haven’t gotten around to listening.

domeofstars

Its a bit different because the subliminal messages are played at a volume that your conscious mind can't here, it goes into your subconscious and music/rain sounds are played over the top. Its suppose to be better if you don't know the affirmations because there's less resistance from your conscious mind apparently.

LyndaBSS

I can't even sleep with white noise. I'd probably want to kill someone listening to that stuff.

Kelly0572

It would be fun to try