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Re: How bad were your eating habits?
Ugh it’s embarrassing but it went like this: Breakfast: drive thru bagel shop for a chocolate chip bagel with cream cheese. Energy drink Lunch: soup or sandwich from cafe in building, chips and cooki…2 -
Frustration with endurance
Hello I am fairly new and I am hoping you can help me. I used to be very active and would do Barre3 workouts 4-5 times a week. I've badly fallen off the wagon over the past several years and now that…4
