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Re: How do you do it on 1200 calories?
It isn't though. Activity calories and exercise calories are separate in the MFP method. Activity in this case is what you do outside of exercise (active job, for instance, or chasing kids all day, o…7 -
Re: Is this good news or bad news??
Are you eating the same things over and over? Maybe you're just bored with what you're eating. Have you tried anything new lately...new recipes, new takeout, new products..or some kind of cuisine you…1 -
COVID vaccine water weight gain?
This is purely a curiosity question....but did anyone else experience a water weight gain when receiving the vaccine? I got my first dose Wednesday, and the next day I had a 3 lb jump on the scale! S…3 -
Re: Not Understanding Net Calories
Wait...now I'm confused. Showing a negative number like in OP's example above means they have eaten 350 calories over their net and not under (usually a green positive number) , right? Or am I gettin…0 -
Re: M&Ms and salad
Isn't that a rice Krispie treat? I mean, I'm not going to argue with calling it a salad now, though...I can get on board with that.8