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Re: What Mini Goal is motivating you right now!
Ten weeks til my 47th birthday - ten pounds would be great but 7.5 would get me into the next "decade." But more, to fit into some awesome dresses that have been hanging in the closet for o…12 -
Re: Running and Sunscreen
I hope you're ok. It freaks me out to hear about people not wearing sunscreen. Are you young? I find people get more fanatic about sunscreen when they're older and all of a sudden their friends look …3 -
Re: Beginner at exercising and out of breath within 15 minutes
Are you walking or jogging? WALK. Spend 5 minutes walking at a comfortable pace - I usually start out at what seems comfortable but then increase speed during that 5 minutes. Try 15 minutes walking a…1 -
Re: PHOTO ONLY SUCCESS STORIES!
WOW, your eyes!33 -
Re: Gardening as exercise
Sometimes, I've motivated myself to exercise during the winter by saying "I need to be able to garden several hours at a time this spring and not poop out!"2
