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Re: What Was Your Work Out Today?
Some pics from my caving expedition: The middle one is the start of the squeeze. It is relatively high at that point; later on one needs to lie flat with arms in front and slither like a snake. Yeste…5 -
Re: What's Your Most Recent NSV
I had no plans for New Year's Day, so I decided to be active. I did an unplanned (until 7 a.m. when I woke up) walk of 26 miles over many hills. A few years ago, this would have broken me.27 -
Re: What Was Your Work Out Today?
I was relatively active over Christmas, but spent a lot of time with family away from home. My logging here has been weak. As COVID is so prevalent, I didn't get much climbing in. I did go on my litt…5 -
Re: What Was Your Work Out Today?
I went climbing yesterday. It was fun, in a 2 hour session. I got a very fun slab that took ages to work out the route. I squatted today, doing 3 sets of 5 at 85 kgs. I deadlifted, doing 1 set of 5 a…5 -
Re: What Was Your Work Out Today?
I spent the weekend diving, practicing skills such as shutdowns in preparation for a course. I got a lot better at them, a bit more practice and I will actually be quite slick. I used not to be able …5
