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Re: Any other early risers?
Up at 4AM everyday but Friday- Gym by 430/445 every day I get up early (except Friday). I am not a morning person, so I just start mine earlier when no one else is up, get my happy started with a wor…1 -
Re: GIFt us your lifts! (or other achievements!)
Posting from phone so sorry if this is weird. Competed yesterday. Did well in most events. Finished tied 8th out of 13. I can do better. I’m taking some down time to recover but can’t wait to get bac…10 -
Re: GIFt us your lifts! (or other achievements!)
It’s been awhile since I’ve been on. I’ve been training hard and it all will be tested this Saturday. Pulling between 9000 and 9500 lbs. Will be pulling 14000 on Saturday. I feel ready but we will se…9 -
Re: GIFt us your lifts! (or other achievements!)
I feel this. What helped me is that when I first started lifting seriously, I worked with a trainer. She was phenomenal. Big on form and function over weight on the bar. As we continued to work toget…3 -
Re: GIFt us your lifts! (or other achievements!)
Yesterday afternoon's workout: These were done after my entire deadlift set (135 X12, 185 X 10, 225X10, 295 X10, 335X10, 370X8, and 400X6), Shrugs, Curls, and cable Rows. I had to wait for the one ra…5
