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Re: When someone asks for your 'secret'
When someone asks I say I eat less and move more. Eyes glazing over in respond is a standard. I especially hate when they persist with asking me questions and I always reply honestly, but they become…6 -
Re: Salad again?
I don't really eat salads, maybe sometimes as a main meal loaded with stuff like nuts avocado and faux meat or tofu. I much prefer cooked veggies, especially sautéed. Broccoli rulez lol1 -
Re: Can't eat that?
You can eat whatever you want during losing weight. Ignore anyone who tells you otherwise!4 -
Re: Day five: I'm feeling hungry at times, and a friend is being worried about it.
Feeling hungry from time to time is normal and if you're meeting your nutritional needs on average, you have nothing to worry about. You'll learn how to balance meals to be more satiating with practi…7 -
Re: Is there such thing as bad food?
It's true, you'll lose weight as long as you're in caloric deficit. But you might be hungry if all you eat all day is Maltesers!2
